“Getting Fit… One Step at a Time”
Pineapple contains the enzyme bromelain which
is a potent anti-inflammatory. It is also rich
in vitamin C; this combination helps the body
heal faster from bumps and bruises and eases
pain from arthritis and sore throats.
is a potent anti-inflammatory. It is also rich
in vitamin C; this combination helps the body
heal faster from bumps and bruises and eases
pain from arthritis and sore throats.